Our 14 week training cycle is in session! Find and join our next sessions below.

next start date: October 19th

No matter where you are our virtual groups are open to you to get you to your goals with a team. So join in and start seeing what you can accomplish. When you join you’ll get:

  • access to the training group chat

  • weekly plans to your email

  • multiple difficulty/experience options availabe

  • challenges and prizes

  • accountability and a team to cheer you on

  • no experience needed

How it works

Our groups are open to any ladies and can be completed 100% wherever you are located. Sign up, wait till the start date and check your email for your plan.

  1. register with your email

  2. sign our waivers and pay the training fee

  3. receive pdf with instructions to download Runkeeper app

  4. join your groups training chat

  5. get plans sent to you weekly

2 week trial

Not sure yet? Give it a try below. Join in for 2 weeks of base training with the upcoming group, and if you like it you can keep going.