Our 14 week training cycle is in session! Find and join our next sessions below.
next start date: December 1st
No matter where you are our virtual groups are open to you. These programs are designed to help beginners, and returning runners find structure and have a team to keep them going. When you join you’ll get:
access to the training group chat
weekly plans
multiple difficulty/experience options availabe
challenges and prizes
accountability and a team to cheer you on
no experience needed
(for one-on-one and personalized coaching please visit our resource team page)
How it works
Our groups are open to any ladies and can be completed 100% wherever you are located. Sign up, wait till the start date and check your email for your plan.
register with your email
sign our waivers and pay the training fee
receive pdf with instructions to download Runkeeper app
join your groups training chat
get plans sent to you weekly
2 week trial
Not sure yet? Give it a try below. Join in for 2 weeks of base training with the upcoming group, and if you like it you can keep going.