NASM Certified Sports Nutrition Coach

Ultra Runner, Professional Chef, Baker, Owner of Tavo Coffee, and Barista Trainer

Experienced in helping runners find their happy place of nutrition and performance, taking the guesswork out of “what do I eat and when?”

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Counseling services in the state of Texas.

You deserve a joyful, authentic life — but trauma, stress, and the pressure to be perfect can make it feel impossible. I see you, and you don’t have to do it alone. As a proud Latina therapist, I offer a holistic, empathetic, and social-justice-oriented approach. Above all, I show up with authenticity, warmth, and compassion.

I support clients in reconnecting with themselves, building self-trust, and feeling at home in their bodies and lives. My specialties include athlete and runner performance, body image, generational trauma, perfectionism, chronic stress, anxiety, depression, eating disorders, work/life balance, relationships, and grief.

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